Weigh In record (no journal entry) for 24 June 2022
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75 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 48.38g | Prot: 173.62g | Carbs: 203.89g.
Breakfast: Colussi Oswego, Sale MIO, Pure Whey Isolate Chocolate Bulk MIO, Sale MIO. Lunch: Yogurt Greco Fage 0% MIO. Dinner: Peanut Butter Crunchy Fiorentini MIO, Fette Biscottate Integrali Mulino Bianco MIO, Gallette di Riso Scotti MIO, Petto di Pollo MIO, Sale MIO. Snacks/Other: Sale MIO, Pure Whey Isolate Chocolate Bulk MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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