Weigh In record (no journal entry) for 25 June 2022
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 37.77g | Prot: 130.07g | Carbs: 267.09g.
Breakfast: Perugina Cioccolato Fondente 85% Perugina MIO, Pure Whey Isolate Chocolate Bulk MIO, Sale MIO, Miele Acacia Piemonte MIO, Crema di Riso Plasmon MIO. Lunch: Corn Flakes Kellogg's MIO, Gallette di Riso Scotti MIO, Sale MIO, Hazelnut Pudding High Protein Ehrmann MIO, Caramel Pudding High Protein Ehrmann MIO. Dinner: Biscotti Plasmon dei Bambini MIO, Mikado al Latte MIO, Tartare di Bovino Fiorani MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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