Weigh In record (no journal entry) for 01 July 2022
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82.4 kg
Lost so far: 12.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 98.03g | Prot: 55.32g | Carbs: 120.69g.
Lunch: Banane, REWE Apfel, Salatgurke. Dinner: K-Classic Salami, Zott Zottarella Classic, Rama Rama mit Butter, Edeka Steinofen Brötchen. Snacks/Other: Pfiff Chips Paprika, Chovi Allioli, Feeling Ok Crosti Start 1 Cheese, Aldi Dänisches Buttergebäck. more...
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Losing 0.1 kg a Week
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Becci1603's Weight History
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