Weigh In record (no journal entry) for 01 July 2022
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74 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 67.19g | Prot: 104.86g | Carbs: 281.86g.
Breakfast: Biscotti Ringo MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Bauli Croissant Albicocca, Petto di Pollo MIO, Sale MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Pane Morbido di Grano Duro Esselunga MIO. more...
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Losing 2.8 kg a Week
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alohaerba92's Weight History
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