alohaerba92's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
74.1 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
1608 kcal Fat: 34.34g | Prot: 105.30g | Carbs: 219.06g.   Breakfast: McDonald's Brioche Crema. Lunch: Sale MIO, Fiorentini Bio Gallette Mais, Pane di Segale Daily Bread MIO, Philadelphia Active MIO, Petto di Pollo MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO, Banana MIO, Pane Ciabatta MIO, Sale MIO. Snacks/Other: Fette Biscottate Integrali Mulino Bianco MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
1641 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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alohaerba92's Weight History


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