Weigh In record (no journal entry) for 04 July 2022
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75 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 49.18g | Prot: 115.59g | Carbs: 275.24g.
Breakfast: Chocoa Shells Crownfield Lidl MIO, Pure Whey Isolate Chocolate Bulk MIO, Miele Acacia Piemonte MIO, Sale MIO, Pure Whey Isolate Chocolate Bulk MIO, Crema di Riso Plasmon MIO, Banana MIO, Yogurt Greco Fage 0% MIO. Snacks/Other: Panzerotto Pomodoro e Mozzarella Lidl MIO, McDonald's Brioche Crema, Gelato al Pistacchio di Sicilia Deluxe MIO. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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