Weigh In record (no journal entry) for 08 July 2022
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94.4 kg
Lost so far: 3.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 38.62g | Prot: 60.51g | Carbs: 146.49g.
Breakfast: Bhindi Masala, Egg (Whole) , Egg White , Beetroot, Cucumber (Peeled) , Roti, Dhokla, Herbalife Afresh. more...
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Losing 2.1 kg a Week
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ravalgaon's Weight History
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