Weigh In record (no journal entry) for 08 July 2022
|
74.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 28.19g | Prot: 77.03g | Carbs: 240.14g.
Breakfast: Granetti Integrali Mulino Bianco MIO, Choco Shells Crownfield Lidl MIO, Yogurt Greco Fage 0% MIO. Dinner: Gallette di Riso Scotti MIO, Carote MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Mulino Bianco Galletti. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|