Weigh In record (no journal entry) for 12 July 2022
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64.8 kg
Lost so far: 1.8 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 39.12g | Prot: 117.47g | Carbs: 298.02g.
Breakfast: Maitre Jean Pierre Biscottes Au Froment, Prozis Peanut Butter Extra Caramel Crunchy, Decathlon Whey Protein Chocolate Flavour, Miele. Lunch: Supreme Riso Basmati, Mareblu Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Supreme Riso Basmati, Mare Blu Tonno al Naturale , Olio Extra Vergine di Oliva. Snacks/Other: Prozis Peanut Butter Extra Caramel Crunchy , Prozis Peanut Butter Extra Caramel Crunchy, Decathlon Whey Protein Chocolate Flavour, Decathlon Whey Protein Chocolate Flavour, Britti Gallette di Riso, Britti Gallette di Riso. more...
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Losing 1.5 kg a Week
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tiziverona88's Weight History
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