Weigh In record (no journal entry) for 13 July 2022
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 65.49g | Prot: 145.54g | Carbs: 265.19g.
Breakfast: Mulino Bianco Galletti, Affogato alla Spagnola Gelatelli Lidl MIO, Yogurt Greco Fage 0% MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Peanut Butter Crunchy Fiorentini MIO, Gallette di Riso Scotti MIO. Dinner: Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Piselli Surgelati Smart MIO, Fusilli la Molisana MIO. Snacks/Other: Sale MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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