Weigh In record (no journal entry) for 14 July 2022
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68.2 kg
Lost so far: 7.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 4.49g | Prot: 12.97g | Carbs: 74.35g.
Breakfast: Herbalife Afresh. Lunch: White Rice, Kala Chana. more...
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Losing 1.9 kg a Week
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Trupti Soman's Weight History
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