Weigh In record (no journal entry) for 19 July 2022
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81.3 kg
Lost so far: 18.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 40.05g | Prot: 70.95g | Carbs: 131.44g.
Breakfast: Блины, Zero Сироп Сгущенка. Lunch: Шоколадный торт. Dinner: Курица, грибы , цветная капуста под соусом и сыром. more...
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Losing 2.1 kg a Week
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Анастасия Жерельева's Weight History
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