R72485Z's Journal, 22 Jul 22

What is going on? Kothi.
82.7 kg Lost so far: 6.2 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
1620 kcal Fat: 70.17g | Prot: 41.58g | Carbs: 90.50g.   Lunch: Gowardhan Cheese Cube, Roasted Mixed Nuts with Peanuts, Instant Noodles, Boiled Egg. Dinner: Oil Roasted Mixed Nuts (without Peanuts, with Salt Added) , Boiled Egg, Cooked Pumpkin, Whiskey. more...
Losing 1.4 kg a Week



     
 

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R72485Z's Weight History


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