Weigh In record (no journal entry) for 23 July 2022
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63.7 kg
Lost so far: 2.9 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 50.21g | Prot: 122.55g | Carbs: 256.65g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Cappuccino, Hero Marmellata Light Mirtilli, Prozis Zero Instant Pancake - Chocolate Brownie Flavor. Lunch: Rio Mare Tonno al Naturale, Britti Gallette di Riso, Saladinettes Salade Composte, Pomodori, Avocado. Dinner: St Moret Leger 8%, Patate Crude, Pavillon France Tacaud (Merluzzo). Snacks/Other: Snack Day Patatine Classiche, Britti Gallette di Riso, Prosciutto Cotto, Petto di Pollo, Carne, Pedavena Birra. more...
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Losing 0.5 kg a Week
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tiziverona88's Weight History
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