Weigh In record (no journal entry) for 23 July 2022
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 74.24g | Prot: 66.44g | Carbs: 272.27g.
Breakfast: Mulino Bianco PlumCake, Buondì Buondì Albicocca. Lunch: Sale MIO. Dinner: Peanut Butter Crunchy Fiorentini MIO, Gallette di Riso Scotti MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Crostata alle Albicocche Esselunga MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
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Gaining 6.3 kg a Week
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alohaerba92's Weight History
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