Weigh In record (no journal entry) for 24 July 2022
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36.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 12.90g | Prot: 60.84g | Carbs: 172.05g.
Breakfast: Quaker Old Fashioned Oats, Cinnamon, Peaches. Dinner: Leeks, Tesco mushrooms fresh, Tesco whole sea bream, Spinach, Garlic, Sweet Red Peppers, Lettuce, Tomatoes, Celery, Fennel Bulb, Zucchini, Tesco Mooli, Turnips, Carrots, Vinegar, Sweet'N Low Sweet'n Low, Cucumber (with Peel), Onions, Celery, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Soy Sauce, Mustard. Snacks/Other: Sugar Free Soft Drink, Twinings Pure Peppermint Tea, Pepsi Pepsi Max (Can), Lemon Juice, Coffee. more...
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Gaining 0.1 kg a Week
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Missy motivated's Weight History
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