Weigh In record (no journal entry) for 27 July 2022
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63.1 kg
Lost so far: 3.5 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 38.81g | Prot: 118.66g | Carbs: 300.03g.
Breakfast: Miele, Banana, Prozis Zero Instant Pancake - Chocolate Brownie Flavor, Kellogg's Special K Classic, Prozis Peanut Butter Chocolate, Cappuccino. Lunch: Pomodori, Olio Extra Vergine di Oliva, Star La Mia Pummarò, Petto di Pollo, Carne, Barilla Fusilli. Dinner: Pomodori, Olio Extra Vergine di Oliva, Barilla Fusilli, Star La Mia Pummarò, Petto di Pollo, Carne. Snacks/Other: Prozis Real Whey 100% Whey Protein Stracciatella, Invernizzi Crackers Riso Bio, Lu Grany. more...
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Losing 1.1 kg a Week
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tiziverona88's Weight History
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