Weigh In record (no journal entry) for 27 July 2022
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86.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 23.74g | Prot: 35.48g | Carbs: 53.61g.
Breakfast: Boiled Egg, Wheat Chapati. more...
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Losing 0.7 kg a Week
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fitwiththomas's Weight History
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