Weigh In record (no journal entry) for 30 July 2022
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 66.48g | Prot: 98.92g | Carbs: 218.50g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Hero Marmellata Light alla Fragola, Prozis Zero Instant Pancake - Chocolate Brownie Flavor. Lunch: Prosciutto Cotto, Danone Yogurt Le Nature, Prozis Real Whey 100% Whey Protein Stracciatella, Mulino Bianco Fette Biscottate le Dorate. Dinner: McDonald's Chicken McNuggets (6), McDonald's Patatine Fritte (Medie), McDonald's Big Mac. Snacks/Other: Mela, Pedavena Birra. more...
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Losing 0.9 kg a Week
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tiziverona88's Weight History
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