Weigh In record (no journal entry) for 31 July 2022
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 76.70g | Prot: 53.23g | Carbs: 174.02g.
Breakfast: Sale MIO, Gallette di Riso Scotti MIO, Salmone MIO. Snacks/Other: Gelato al Pistacchio di Sicilia Deluxe MIO, McDonald's Brioche Crema. more...
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steady weight
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alohaerba92's Weight History
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