Weigh In record (no journal entry) for 07 August 2022
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73 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 56.27g | Prot: 122.48g | Carbs: 150.19g.
Breakfast: Frutta e Bacche Crema di Nocciole 100% [Skdf], Centrale del Latte di Brescia Latte di Centrale Parzialmente Scremato, Uovo senza Guscio, Albicocche, Pesca, Fage Yogurt Greco Total 2%. Lunch: Cameo Torta Margherita, Pane Integrale, Roast Beef (Magatello Cotto al Microonde). more...
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Gaining 0.1 kg a Week
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emi.done's Weight History
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