Weigh In record (no journal entry) for 08 August 2022
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63.5 kg
Lost so far: 3.1 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 31.37g | Prot: 123.37g | Carbs: 300.75g.
Breakfast: Danone Yogurt Le Nature, Mulino Bianco Fette Biscottate Dorate, Cannella, Cappuccino. Lunch: Star La Mia Pummarò, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Khushboo Riso Basmati, Petto di Pollo, Carne. Dinner: Uovo, Khushboo Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Sondey Galettes De Mais, Sondey Galettes De Mais, Prugna Essiccata. more...
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steady weight
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tiziverona88's Weight History
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