Weigh In record (no journal entry) for 10 August 2022
|
62.8 kg
Lost so far: 3.8 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 69.26g | Prot: 88.27g | Carbs: 216.71g.
Breakfast: Pane Multicereali Tostato, Emmental, Petto di Pollo, Carne, Prozis Peanut Choco Butter, Cappuccino. Lunch: St Moret Leger 8%, Baguette, Petto di Pollo, Carne. Dinner: McDonald's Patatine Fritte (Medie), Taco Morbido con Manzo, Formaggio, Insalata, Pomodoro e Sour Cream (Panna Acida), Heineken Birra. Snacks/Other: Yamasushi Poke Salmone. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiziverona88's Weight History
|