Weigh In record (no journal entry) for 13 August 2022
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75 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 100.15g | Prot: 54.83g | Carbs: 327.91g.
Breakfast: Myprotein Burro di Arachidi in Polvere, Molino Rossetto Farina di Grano Saraceno, Paneangeli Fecola di Patate, Miele Acacia Piemonte MIO, Albume d'uovo Pastorizzato Esselunga MIO, Banana MIO, Yogurt Greco Fage 0% MIO. Snacks/Other: Bauli Cornetto, Nutella Ferrero MIO, la Cremeria Spagnola U2 MIO. more...
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Losing 7 kg a Week
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alohaerba92's Weight History
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