Weigh In record (no journal entry) for 17 August 2022
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63 kg
Lost so far: 3.6 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 39.86g | Prot: 121.06g | Carbs: 198.78g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Prozis Peanut Choco Butter, Prozis Zero Instant Pancake - Chocolate Brownie Flavor, Aia Albume d'uovo Pastorizzato. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Rummo Fusilli N.48. Dinner: Alesto Mandorle Pelate, Exquisa Fitline Formaggio Cremoso, Maitre Jean Pierre Tartines Craquantes, Salsa di Soia, Vallericca Misticanza, Petto di Pollo, Carne. Snacks/Other: Exquisa Fitline Formaggio Cremoso, Maitre Jean Pierre Tartines Craquantes, Suni Prugne Secche. more...
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Gaining 0.2 kg a Week
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tiziverona88's Weight History
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