Weigh In record (no journal entry) for 18 August 2022
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62.1 kg
Lost so far: 4.5 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 38.44g | Prot: 119.57g | Carbs: 200.26g.
Breakfast: Crownfield Muesli Integrale Uva Sultanina e Frutta a Guscio, Prozis Real Whey 100% Whey Protein Stracciatella, Bio Organic Bevanda alla Mandorla senza Zuccheri. Lunch: Albume d'uovo, Olio Extra Vergine di Oliva, Patate Dolci. Dinner: Exquisa Fitline Formaggio Cremoso, Albume d'uovo, Olio Extra Vergine di Oliva, Patate Dolci. Snacks/Other: Maitre Jean Pierre Tartines Craquantes, Exquisa Fitline Formaggio Cremoso, Alesto Mandorle Pelate, Suni Prugne Secche, Milbona High Protein Blueberry Milk Product. more...
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Losing 6.3 kg a Week
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tiziverona88's Weight History
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