Weigh In record (no journal entry) for 19 September 2014
|
158.8 kg
Lost so far: 0 kg.
Still to go: 102.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2014:
|
975 kcal
|
Fat: 49.39g | Prot: 58.29g | Carbs: 76.95g.
Breakfast: Bananas, My Essentials 1% lowfat milk. Lunch: Deluxe American Cheese, Vande Bunte Eggs Grade A Brown Eggs (Large). Dinner: Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Marketside Albacore Tuna Salad. more...
|
Gaining 4.4 kg a Week
|
|
Jipper500's Weight History
|