Weigh In record (no journal entry) for 19 August 2022
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 88.32g | Prot: 85.04g | Carbs: 221.54g.
Breakfast: Sale MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Gallette di Riso Scotti MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Esselunga Pain Brioche. Dinner: Olio Extra Vergine di Oliva, Pizza Margherita Grande MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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