Il Grande Puffo's Journal, 19 Aug 22

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Weigh In record (no journal entry) for 19 August 2022

80.7 kg Lost so far: 11.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:

2062 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

12 Supporters Support

Comments

😁😁😁

19 Aug 22 by member: Il Grande Puffo

beh mangi e cammini tanto... direi ottimissimo

19 Aug 22 by member: simosicily

Buongiorno Simo! Assolutamente si, dai; anche se sto sgarrando un po' a tavola (ma non sto straesagerando) il movimento aiuta. Domani ultimo giorno di trekking 😍

19 Aug 22 by member: Il Grande Puffo

Ottimo

19 Aug 22 by member: marziana666


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Il Grande Puffo's Journal, 19 Aug 22

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