Weigh In record (no journal entry) for 20 August 2022
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 16.56g | Prot: 53.95g | Carbs: 162.62g.
Breakfast: Hero Marmellata Light alla Fragola, Miele, Mulino Bianco Fette Biscottate Dorate. Lunch: Milbona Fiocchi di Latte senza Lattosio, Certossa Pane alla Segale. Snacks/Other: Equilibra Protein 31% Low Sugar Crunch, Suni Prugne Secche. more...
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Gaining 1.1 kg a Week
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tiziverona88's Weight History
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