Weigh In record (no journal entry) for 21 August 2022
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 36.64g | Prot: 86.94g | Carbs: 91.80g.
Breakfast: Uovo senza Guscio, Kellogg's Corn Flakes Originali, Vital Nature Bevanda Soia Natural, Alpro Soya Yogurt di Soia al Cocco. Lunch: Gallina in Umido (Lessa o Stufata), Pfanni Purè di Patate. more...
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Gaining 0.2 kg a Week
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emi.done's Weight History
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