Weigh In record (no journal entry) for 24 August 2022
|
76.3 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2497 kcal
|
Fat: 89.68g | Prot: 165.23g | Carbs: 252.62g.
Breakfast: Esselunga Mandorle Sgusciate, Miele Acacia Piemonte MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Yogurt Greco Fage 0% MIO. Lunch: Yogurt Greco Fage 0% MIO, Sale MIO, Peanut Butter Creamy Fiorentini MIO, Mulino Bianco Pan di Stelle. Dinner: Sale MIO, Olio Extra Vergine di Oliva, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Fusilli la Molisana MIO. Snacks/Other: Mulino Bianco Pan di Stelle, Sale MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|