Weigh In record (no journal entry) for 26 August 2022
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95.2 kg
Lost so far: 2.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 10.75g | Prot: 24.10g | Carbs: 61.31g.
Breakfast: Cucumber (Peeled) . Lunch: Chicken Curry, Chapati. more...
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Gaining 3.5 kg a Week
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Donydavid's Weight History
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