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hadi bakalım
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 122.26g | Prot: 139.39g | Carbs: 180.66g.
Breakfast: Nut Master %100 Yer Fıstığı Ezmesi, Yumurta, Bal, Eti Lifalif Yulaf Ezmesi. Lunch: Bgrill Piliç Yaprak Döner , Makarna. Dinner: Haşlanmış Yumurta. Snacks/Other: Yeşil Elma, Yeşil Elma. more...
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Losing 0.1 kg a Week
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YektaKemal's Weight History
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