alohaerba92's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
76.2 kg Lost so far: 0.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
2554 kcal Fat: 111.53g | Prot: 92.00g | Carbs: 297.73g.   Breakfast: Prugne MIO, Pesche MIO, Sale MIO, Happy Harvest Lucky Crisp, Pure Whey Isolate Chocolate Bulk MIO, Yogurt Greco Fage 0% MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Sale MIO, Uova Smart MIO, Pane di Segale Daily Bread MIO. Dinner: M&M's Peanut MIO. Snacks/Other: Milka Cookie Sensations Oreo Creme. more...
2302 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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alohaerba92's Weight History


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