fitwiththomas's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
88.6 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
172 kcal Fat: 6.43g | Prot: 25.78g | Carbs: 1.11g.   Lunch: Chicken Liver (Pan-Fried, Cooked) . more...
Losing 2.8 kg a Week

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fitwiththomas's Weight History


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