Weigh In record (no journal entry) for 31 August 2022
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77 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 33.61g | Prot: 146.43g | Carbs: 294.95g.
Breakfast: Pesche MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Peanut Butter Creamy Fiorentini MIO, Happy Harvest Lucky Crisp. Lunch: Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Piselli Surgelati Smart MIO, Esselunga Riso Basmati. Dinner: Pane Ciabatta MIO, Fette Biscottate Integrali Mulino Bianco MIO, Granetti Integrali Mulino Bianco MIO, Petto di Pollo MIO. Snacks/Other: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO, Fette Biscottate Integrali Mulino Bianco MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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