🥰🥳
|
99.5 kg
Lost so far: 5.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1102 kcal
|
Fat: 23.58g | Prot: 31.94g | Carbs: 202.67g.
Breakfast: Tea with Milk and Sugar, Macaroni. Lunch: Pani Puri, Lemon, Coffee. Dinner: Karachi Bakery Fruit Biscuits, Basmati Rice (Cooked). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MuzammilAhmed's Weight History
|