Weigh In record (no journal entry) for 04 September 2022
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1805 kcal
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Fat: 44.51g | Prot: 117.10g | Carbs: 228.63g.
Breakfast: Sale MIO, Cinnamon Churros Cereali El Tequito MIO, Yogurt Greco Fage 0% MIO. Lunch: Sale MIO, McDonald's Brioche Crema, Petto di Pollo MIO, Pane di Segale Daily Bread MIO. Dinner: Milk Milk Pro Cacao, Cinnamon Churros Cereali El Tequito MIO. Snacks/Other: Biscotti Più Integrali Galbusera MIO. more...
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Losing 8.4 kg a Week
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alohaerba92's Weight History
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