Weigh In record (no journal entry) for 29 September 2014
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101.5 kg
Lost so far: 25.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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904 kcal
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Fat: 50.46g | Prot: 48.70g | Carbs: 73.78g.
Breakfast: Dave's Killer Bread Good Seed Bread, Butter, Egg. Lunch: Oscar Mayer Thin Sliced Turkey Breast, Trader Joe's Real Mayonnaise, Dave's Killer Bread Good Seed Bread. more...
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Losing 0.7 kg a Week
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rrobinson's Weight History
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