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🤩🤩😊😊
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98 kg
Lost so far: 7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1794 kcal
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Fat: 44.50g | Prot: 56.51g | Carbs: 304.64g.
Breakfast: Chocolate Covered Toffee, Coffee, Lemon, Tea with Milk and Sugar. Lunch: Indian Flatbread Naan. Dinner: Masoor Dal, Dill , Boiled Potato, Khichdi. more...
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Losing 1.3 kg a Week
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MuzammilAhmed's Weight History
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