Weigh In record (no journal entry) for 24 September 2022
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35.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1057 kcal
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Fat: 15.41g | Prot: 75.86g | Carbs: 184.55g.
Breakfast: Quaker Old Fashioned Oats, Cinnamon, Peaches. Lunch: Tesco mushrooms fresh. Dinner: Asda Spring Onions, Tesco Aubergine, Soy Sauce, Tesco King Prawns, Tesco whole sea bream, Spinach, Sweet Red Peppers, Tesco Mushrooms, Lettuce, Leeks, Tomatoes, Carrots, Zucchini, Mustard, Vinegar, Sweet'N Low Sweet'n Low, Onions, Soy Sauce, Cucumber (with Peel), Celery, Yellow Sweet Peppers, Garlic, Cilantro (Coriander). Snacks/Other: Coffee, Lemon Juice, Sugar Free Soft Drink, Lemon, Twinings Pure Peppermint Tea, Pepsi Pepsi Max (Can). more...
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Losing 0.2 kg a Week
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Missy motivated's Weight History
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