abhyankar_swapnil's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022

66 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:

326 kcal

Fat: 17.37g | Prot: 13.36g | Carbs: 32.39g. Snacks/Other: Pintola Peanut Butter, Bananas , 100% Whole Wheat Bread. more...

1954 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

abhyankar_swapnil's Weight History