Weigh In record (no journal entry) for 27 September 2022
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85.4 kg
Lost so far: 6.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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259 kcal
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Fat: 10.50g | Prot: 9.27g | Carbs: 32.91g.
Breakfast: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Milk (Whole Milk, Dry), Sugar, Tea with Milk and Sugar. more...
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steady weight
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deepak nanda's Weight History
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