Weigh In record (no journal entry) for 02 October 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2282 kcal
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Fat: 55.33g | Prot: 154.46g | Carbs: 299.44g.
Breakfast: Pure Whey Isolate Chocolate Bulk MIO, Corn Flakes Kellogg's MIO, Peanut Butter Crunchy Fiorentini MIO. Lunch: Cereali Oreo o's MIO, Sale MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Corn Flakes Kellogg's MIO, Pure Whey Isolate Chocolate Bulk MIO. Dinner: Reese's Peanut Butter Cup, Yogurt Greco Fage 0% MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Cereali Oreo o's MIO, Pure Whey Isolate Chocolate Bulk MIO, Sale MIO, Carote MIO, Cous Cous Granelli Grossi del Colle MIO. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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