*Skorpion-Queen*'s Journal, 06 Oct 22

Guten Morgen 🌞
...okay heute also Stillstand.
Kommt alle gut durch den Tag 🌞
61.4 kg Lost so far: 8.9 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:
1479 kcal Fat: 52.37g | Prot: 69.98g | Carbs: 187.56g.   Breakfast: Banane, Äpfel, Ananas, Heidelbeeren, Aldi Trauben Kernlos, Aldi Haferflocken. Dinner: Gut & Günstig Delikatess Gewürzgurken, Aldi Hinterkochschinken, Aldi Hummus Pikant, Möhren, Äpfel, Äpfel, Möhren, Ener Bio Saatenbrot, Aldi Hummus Pikant, Aldi Hinterkochschinken, Gut & Günstig Delikatess Gewürzgurken. Snacks/Other: Heilemann Confiserie Schokolade, DM Eiweißriegel Sportness. more...
2452 kcal Exercise: Yard Work (gardening) - 3 hours, Ironing - 10 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


*Skorpion-Queen*'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.