Weigh In record (no journal entry) for 07 October 2022
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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469 kcal
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Fat: 2.20g | Prot: 32.15g | Carbs: 75.75g.
Breakfast: White Rice, Fish. more...
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Gaining 0.1 kg a Week
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Ovais011's Weight History
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