Weigh In record (no journal entry) for 08 October 2022
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62.1 kg
Lost so far: 4.5 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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526 kcal
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Fat: 11.24g | Prot: 36.88g | Carbs: 65.16g.
Breakfast: Prozis Real Whey 100% Dark Chocolate, Milsani Latte Scremato, Crownfield Crunchy Müesli, Miele. more...
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Losing 0.4 kg a Week
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tiziverona88's Weight History
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