Weigh In record (no journal entry) for 08 October 2022
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76 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2273 kcal
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Fat: 72.32g | Prot: 121.13g | Carbs: 275.69g.
Breakfast: Peanut Butter Crunchy Fiorentini MIO, Mulino Bianco Trancino, Yogurt Greco Fage 0% MIO. Lunch: Choco Pops Barchette MIO, Banana MIO, Dessert Proteico Gusto Cioccolato Milbona MIO. Dinner: Sale MIO, Pizza Margherita Grande MIO, Sabelli Stracciatella di Burrata, Pesto di Pistacchi Damiano MIO, Fusilli la Molisana MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Gallette di Riso Scotti MIO, Fette Biscottate Integrali Mulino Bianco MIO, Dessert Proteico Gusto Cioccolato Milbona MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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