Weigh In record (no journal entry) for 10 October 2022
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61 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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951 kcal
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Fat: 14.45g | Prot: 29.54g | Carbs: 182.71g.
Breakfast: Curd Rice, Oranges , White Bread , Coffee with Milk and Sugar, Medu Vada, Chutney, Idli. Lunch: Bananas , White Bread . more...
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Losing 0.2 kg a Week
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rekha yadav's Weight History
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